Who I Help

You don't have to be falling apart
to deserve this.

This work is for you if…

Couples

The fight isn't really
about what you think.

Most couples who come to me aren't struggling because they stopped loving each other. They're struggling because no one ever taught us how to say what we actually feel.

The argument about the dishes, the distance, the thing that happened last Tuesday. It's almost never really about that. Underneath it is something much simpler and much older. "Do I matter to you? Will you be there when I need you?"

That's where we start. Not with better arguments. With better access to what's underneath them.

Couple sitting together at a window, processing difficult emotions

Couples in Distress

Stuck in the same cycle

You keep having the same fight. The distance keeps growing and you're not sure how to find each other again. You still care, you've just lost the words. This is exactly who EFCT was made for.

Couples Who Want More

Good, but not enough

Things are okay. But you know you're capable of something deeper. You want real intimacy, not just coexistence. Some of the most meaningful work I do is with couples who aren't falling apart. Therapy is an investment, not a last resort.

Premarital

Before it's ever tested

Before you say I do, invest in learning how to truly hear each other. Premarital counseling builds the tools before you need them, so when the hard moments come, you're facing them together.

The Shift

What becomes possible.

Where you are now

  • The same argument with no real resolution
  • Going from zero to ten in an instant
  • Shutting down or blowing up with nothing in between
  • Feeling alone even when you're together
  • Love is there but it's hard to feel it

Where you're going

  • Disagreements that actually land somewhere
  • Catching yourself before you say the thing
  • Being able to come back to each other
  • Feeling genuinely seen by your partner
  • A connection that holds even under pressure

"If any of this sounds familiar, you're exactly who I work with."

Individuals

Understanding your
own patterns.

Sometimes the most important relationship to understand is the one you have with yourself.

Individual sessions are available for those working to understand their relational patterns. How they connect, what they avoid, and what gets in the way of the closeness they want.

Whether you're in a relationship or not, this work matters. What you understand about yourself changes everything about how you show up for others.

A Special Note

For those who carry
more than most.

There are people who spend their lives holding it together for others. Who are trained to push through, to stay steady, to be the one others lean on. If that's you, you're in the right place. You don't have to earn the right to need support.

First responder in uniform cradling a newborn

Military & Veterans

I understand what service costs.

21 years in the Air Force means I understand military culture from the inside. The pressure, the sacrifice, the constant transitions. The weight of being responsible for others before you ever felt ready. You don't have to explain that world to me.

First Responders

You hold a lot for others.

What you witness, what you carry, and what you absorb on the job doesn't just stay at work. Therapy is a place where you can put some of it down. Without judgment and without anyone asking you to be fine.

Therapists

You deserve support too.

Clinicians are welcome here as clients, not colleagues. You know how this works. Now let someone hold space for you. No performing. No presenting. Just being a person who needs the same care you give others.

Reach Out