This practice is affirming and welcoming to everyone, including LGBTQ+ individuals and couples, ENM and polyamorous relationships, people of all races, ethnicities, and cultures, neurodivergent individuals, and anyone who has ever wondered whether a therapist would truly accept them. You will never be asked to explain or justify who you are here.
Sessions are $125 per 50 minutes. That applies to couples and individuals both. No hidden fees, no surprises.
No, and that's a deliberate choice.
When insurance is involved, a diagnosis is required. That diagnosis becomes part of your permanent record. For many people, especially those in certain careers or with security clearances, that matters. For couples therapy specifically, the requirement for an individual diagnosis often doesn't fit the work we're actually doing.
Keeping this practice private pay means no diagnosis required, more privacy, and complete focus on the work. Not on what an insurance company will or won't approve. HSA and FSA funds are welcome.
Yes. A free 15-minute consultation is available before you commit to anything. It's a chance to ask questions, get a feel for how I work, and decide if this feels like the right fit. No pressure, no obligation. Just a conversation.
I ask for 24 hours' notice to cancel or reschedule a session. Cancellations with less than 24 hours' notice will be charged the full session fee.
Two no-shows will result in all scheduled appointments being cancelled. You're always welcome to rebook, but your spot won't be held.
The first appointment is an intake, a chance for me to understand the full picture before we dive in.
For couples: after the intake, I meet individually with each partner before bringing you back together. This gives each person space to share what might be harder to say in front of their partner, and gives me a fuller sense of where each of you is coming from.
Once that foundation is set, we move into ongoing sessions together.
Sessions are 50 minutes. I typically see couples and individuals weekly, though biweekly is possible depending on where you are in the process.
Consistent sessions tend to create the most movement, especially early on.
Yes, both partners attend every session, with occasional individual sessions when the work calls for it.
EFCT is a relational approach. The shifts happen between you, in the room, together. That's where the real work occurs.
Yes. EFCT is one of the most researched approaches in couples therapy. 70–75% of couples who complete the process move from distress to recovery, and results hold for years.
It works because it goes underneath the argument to what's actually driving it. When people feel genuinely seen and safe with each other, the cycle changes.
That's more common than you might think. If you're the one who wants this and your partner is hesitant, reaching out is still worth doing. Sometimes hearing more about how this works makes all the difference. A free 15-minute consultation is a low-pressure way to get questions answered together, or on your own first.
Yes. Individual sessions are available for those working to understand their own relational patterns, whether they're in a relationship or not. Sometimes the most important work starts with understanding yourself.
I schedule appointments Monday through Friday. The first appointment starts at 9:00 AM Central Time and the last appointment starts at 4:00 PM Central Time.
Yes, all sessions are virtual via a secure HIPAA-compliant platform. I'm licensed in Tennessee and Nevada, so you can attend from anywhere in either state. All you need is a private space and a reliable internet connection. Please note that sessions cannot be conducted while driving.
I work with clients throughout Tennessee, including Nashville, Franklin, Brentwood, Nolensville, Murfreesboro, and Smyrna, and throughout Nevada, including Las Vegas, Henderson, Summerlin, and Reno.
I do not use AI in my practice. For couples sessions only, I may ask permission to record for my own personal supervision and training. This is completely optional, requires your written consent before it happens, and you can revoke that consent at any time.
This practice is not a crisis service. If you are experiencing a mental health emergency, please call 911, call or text 988 (Suicide and Crisis Lifeline), or go to your nearest emergency room.
If you're asking that question, you probably are. Ready doesn't mean you have it figured out or that you know exactly what to say. It just means something in you is tired of where things are. That's enough to start.
Reach out directly. I'm happy to answer before you decide if this feels right.
Let's Get in TouchConfidentiality: All information shared in therapy is confidential. Your records will never be shared without your written consent, except where required by law (such as imminent risk of harm or mandated reporting requirements). This practice does not participate with insurance.
Good Faith Estimate: Under the No Surprises Act, you have the right to receive a Good Faith Estimate before beginning services. Sessions are $125 per 50 minutes. A written estimate will be provided prior to your first session. Questions? [email protected]